Wednesday, June 17, 2009

first post

Hi, my name is Kristina. I am a certified pilates instructor in Poway, CA. I just started this blog so I'm really new to blogging! I love teaching pilates so if you or somebody you know want to start pilates please email me and will get started ASAP!

Pilates will change your life in a good way! It really gets you toned and plus you will look and feel great too! Not only is it great for your well being but your mind will be at ease as well. It really takes away the stress of your daily life, even if it's just for one hour you will leave feeling relaxed and stress free.

In this blog I plan to post different recipes, pictures, and quotes. Please visit back there is more to come! :)