Monday, August 24, 2009

Mat Class tonight at 6pm!!

Hi all,

I will be teaching a mat class tonight in Ocean Beach at 6pm. If your around you should definitely check it out. It's a great workout for the mind and body! Try it today, the best $15 you will spend!

Sunset Cliffs Pilates
4720 Point Loma Ave.
San Diego, CA 92107

e-mail me with any questions - kristina.pilates@gmail.com

Thursday, August 6, 2009

interesting article

Hey all! Sorry I have been out of touch lately, just busy working. A friend of mine posted this article and I found it very interesting so I want to share it with all of you, check it out...

www.insidetech.com/careers/articles/5310-22-affordable-ways-to-de-stress

Hope everyone is doing well and I will be back soon to post some pictures!

Kristina :)