Hey all,
I am giving away free pilates sessions at Hot Body Pilates in downtown San Diego. If anyone is interested please email me your name, phone number and email address and will get back to you for your FREE one hour session! kristina.pilates@gmail.com
Hot Body Pilates
560 6th Avenue
San Diego, CA 92101
Tuesday, November 17, 2009
Tuesday, November 3, 2009
Friday, October 2, 2009
New classes!
Hi everyone!
Just wanted to give you all an update... I will be starting to teach group reformer classes on Tuesday/Thursday from 6-7pm for $25 per session at SUNSET CLIFFS PILATES. I'm also teaching mat classes on Wednesday from 6-7pm and Saturday from 8:30-9:30am. The mat classes are $15 per session or $12 for a package of 10! Please email me at kristina.pilates@gmail.com if you are interested in taking any of the classes!
Sunset Cliffs Pilates
4720 Point Loma Ave.
San Diego, CA 92107
call or text 908-875-9135
For those of you that live up north your in luck! I'm also teaching at POWAY PILATES on Monday/Wednesday beginner group reformer classes from 10:30-11:30am and Friday from 5-6pm and Saturday from 10:30-11:30am.
Poway Pilates
14053 Midaland Ave.
Poway, CA 92064
Call or text 908-8759135
Private and Semi-Private classes are also available!
Just wanted to give you all an update... I will be starting to teach group reformer classes on Tuesday/Thursday from 6-7pm for $25 per session at SUNSET CLIFFS PILATES. I'm also teaching mat classes on Wednesday from 6-7pm and Saturday from 8:30-9:30am. The mat classes are $15 per session or $12 for a package of 10! Please email me at kristina.pilates@gmail.com if you are interested in taking any of the classes!
Sunset Cliffs Pilates
4720 Point Loma Ave.
San Diego, CA 92107
call or text 908-875-9135
For those of you that live up north your in luck! I'm also teaching at POWAY PILATES on Monday/Wednesday beginner group reformer classes from 10:30-11:30am and Friday from 5-6pm and Saturday from 10:30-11:30am.
Poway Pilates
14053 Midaland Ave.
Poway, CA 92064
Call or text 908-8759135
Private and Semi-Private classes are also available!
Thursday, October 1, 2009
Tuesday, September 22, 2009
tips to modify exercises
Hi! Saw this on twitter and thought it was great..check it out!
"8 Exercise Modification Tips" to make your pilates exercises more (or less) difficult. Worth checking out - http://bit.ly/u8hOI
"8 Exercise Modification Tips" to make your pilates exercises more (or less) difficult. Worth checking out - http://bit.ly/u8hOI
Monday, September 14, 2009
Block Party/Open House Wednesday from 6-8pm!!!
Hello!
I am teaching mat classes and private/semi-private, and group reformer classes at Sunset Cliffs Pilates in Ocean beach. This Wednesday September 16 from 6-8pm we are having a block party/open house. Definitely come down and check it out, free wine, cheese, champagne, and lots of other goodies! Some of the businesses that are partaking in this are, Java Beach coffee shop, The Inn at Sunset Cliffs, Trendsetters Salon and many more! There will also be a raffle at the end of the night for a free night stay in a suite at The Inn at Sunset Cliffs!!!
Love to see you all out there! Stop by and say hi :)
I am teaching mat classes and private/semi-private, and group reformer classes at Sunset Cliffs Pilates in Ocean beach. This Wednesday September 16 from 6-8pm we are having a block party/open house. Definitely come down and check it out, free wine, cheese, champagne, and lots of other goodies! Some of the businesses that are partaking in this are, Java Beach coffee shop, The Inn at Sunset Cliffs, Trendsetters Salon and many more! There will also be a raffle at the end of the night for a free night stay in a suite at The Inn at Sunset Cliffs!!!
Love to see you all out there! Stop by and say hi :)
Thursday, September 10, 2009
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