Want to look and feel great!? Contact me for a free intro session!
10 classes you feel the difference,
20 classes you see the difference,
30 classes others see the difference.
-J.H. Pilates
Friday, January 29, 2010
Wednesday, November 18, 2009
Tuesday, November 17, 2009
FREE one hour session
Hey all,
I am giving away free pilates sessions at Hot Body Pilates in downtown San Diego. If anyone is interested please email me your name, phone number and email address and will get back to you for your FREE one hour session! kristina.pilates@gmail.com
Hot Body Pilates
560 6th Avenue
San Diego, CA 92101
I am giving away free pilates sessions at Hot Body Pilates in downtown San Diego. If anyone is interested please email me your name, phone number and email address and will get back to you for your FREE one hour session! kristina.pilates@gmail.com
Hot Body Pilates
560 6th Avenue
San Diego, CA 92101
Tuesday, November 3, 2009
Friday, October 2, 2009
New classes!
Hi everyone!
Just wanted to give you all an update... I will be starting to teach group reformer classes on Tuesday/Thursday from 6-7pm for $25 per session at SUNSET CLIFFS PILATES. I'm also teaching mat classes on Wednesday from 6-7pm and Saturday from 8:30-9:30am. The mat classes are $15 per session or $12 for a package of 10! Please email me at kristina.pilates@gmail.com if you are interested in taking any of the classes!
Sunset Cliffs Pilates
4720 Point Loma Ave.
San Diego, CA 92107
call or text 908-875-9135
For those of you that live up north your in luck! I'm also teaching at POWAY PILATES on Monday/Wednesday beginner group reformer classes from 10:30-11:30am and Friday from 5-6pm and Saturday from 10:30-11:30am.
Poway Pilates
14053 Midaland Ave.
Poway, CA 92064
Call or text 908-8759135
Private and Semi-Private classes are also available!
Just wanted to give you all an update... I will be starting to teach group reformer classes on Tuesday/Thursday from 6-7pm for $25 per session at SUNSET CLIFFS PILATES. I'm also teaching mat classes on Wednesday from 6-7pm and Saturday from 8:30-9:30am. The mat classes are $15 per session or $12 for a package of 10! Please email me at kristina.pilates@gmail.com if you are interested in taking any of the classes!
Sunset Cliffs Pilates
4720 Point Loma Ave.
San Diego, CA 92107
call or text 908-875-9135
For those of you that live up north your in luck! I'm also teaching at POWAY PILATES on Monday/Wednesday beginner group reformer classes from 10:30-11:30am and Friday from 5-6pm and Saturday from 10:30-11:30am.
Poway Pilates
14053 Midaland Ave.
Poway, CA 92064
Call or text 908-8759135
Private and Semi-Private classes are also available!
Thursday, October 1, 2009
Tuesday, September 22, 2009
tips to modify exercises
Hi! Saw this on twitter and thought it was great..check it out!
"8 Exercise Modification Tips" to make your pilates exercises more (or less) difficult. Worth checking out - http://bit.ly/u8hOI
"8 Exercise Modification Tips" to make your pilates exercises more (or less) difficult. Worth checking out - http://bit.ly/u8hOI
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